
High Protein Porridge - Maple Syrup Flavoured
Savor the subtle sweetness of our Maple Syrup High-Protein Porridge, designed by Dr. Eva to combine indulgence with nutrition. High in protein and fibre, this porridge helps you stay full longer and maintain steady blood sugar levels. With four times more protein and less than a third of the carbs compared to traditional porridge, it’s low in sugar, making it an ideal option for anyone concerned with better sugar control while supporting weight loss goals.
Convenient and easy to prepare, simply add boiling water from the kettle and stir to your preferred consistency. At just 128 calories per serving, it provides over 25% of the recommended daily protein intake for women and 20% for men. Deliciously sweet yet balanced, this porridge is a great choice for weight loss and a healthy lifestyle—crafted with care by Dr. Eva.
1 Sachet per serving

Product of

Nutrition Values | Per 100g | Per Serving |
---|---|---|
Energy kcal | 355 | 128 |
Energy kJ | 1496 | 540 |
Fats | 4.7 | 1.7 |
Of which saturates | 1.3 | 0.5 |
Carbohydrates | 23.5 | 8.5 |
Of which sugars | 1.6 | 0.6 |
Fibre | 9.1 | 3.3 |
Protein | 50.0 | 18.0 |
Salt | 1.4 | 0.5 |
Choose options


10% Off + Free Shipping on All Online Orders
Save Big with The Cop On Club
Join Dr. Eva's Cop on Club for just €9 per week and get all the following benefits...
- 10% off all products purchased online for collection or delivery
- Free delivery with An-Post for all orders over €100
- Exclusive recipes available only to Cop On Club members
- Exclusive subscriptions and weight loss programmes
- Access to our online weight loss and BMI tracker – exclusive to Dr Eva’s Clinics
- Access to a monthly online Q&A with Dr. Eva with occasional guest nutritionists and wellness experts
- Free phone consultation with our Clinic Manager to assess your requirements and programme needs.
- 50% off Dr. Eva’s books when purchased online (offer available after 4 weeks of membership)
- Cancel any time – there is no minimum commitment