Donna
When I joined Dr Eva’s Clinics in June 2021, I had no idea how much my life would change. I started the Very Low Calorie Keto diet, and from the very beginning, the programme felt straightforward and easy to follow. Each week, my dedicated nutritionist outlined my goals and provided a clear plan for the week ahead. I saw immediate results, which kept me motivated to stick to the plan. In just the first six months, I lost over 4 stone, which was a huge achievement for me.
The real change wasn’t just in the numbers on the scale—it was how I began to feel. With every pound lost, I gained more energy, confidence, and determination to keep going. The support I received from Dr Eva's team was invaluable, and knowing I wasn’t alone in this journey made all the difference. Since reaching my goal weight, I’ve been able to maintain it, and I’ve even rediscovered my passion for exercise, regularly going to the gym now.
What has surprised me most is how much my life has improved overall. People who haven’t seen me for a while often don’t recognise me, and that’s when I realise how far I’ve come. Joining Dr Eva’s Clinics was one of the best decisions I’ve ever made. This journey has transformed not only my body but also my lifestyle and mindset. I feel like a completely different person—happier, healthier, and more confident than ever.