Recipes

Green Lentil & Pomegranate Molasses Salad

Vegetarian. Gluten free.  This salad is a really clever mix of different seasonings. The pomegranate molasses makes all the difference.

Warm Halloumi Salad

Preparation is the key to successful weight loss journeys. This salad can be partially prepared in the evening before by roasting the butternut and beetroot while you’re cooking something else in t...

Finnish Whipped Porridge (Vispipuuro)

Traditionally this whipped porridge is made with a lot of sugar. Here the sugar is replaced by stevia. It takes a bit of effort to make this porridge so be sure to make all the 4 servings at the sa...

Spinach & Feta Quesadilla

Try this recipe for an ultra quick Feta and Spinach Quesadilla  - a classic taste combination.

Granola Protein Bars

Gluten free. Vegan.  Try these nutrition filled granola bars. Great to prepare ahead of time to eat either at breakfast, on the move or as a delicious filling snack throughout the day.

Carrot and Beetroot Muffins

Get some vegetables into your diet with these extra special muffins. This clever little recipe is full of goodness. Naturally gluten free and vegetarian.

Lamb & Feta Burgers

These burgers are so satisfying you really won’t miss the bun. They go very well with a Tabbouleh made with cauliflower rice, or with chips made out of turnips. With these carbohydrate ‘alternative...

Skagen

Skagen is an elegant Swedish speciality of prawns on bread that works well for breakfast and brunch or as a snack if you can afford the calories. This recipe is lower in calories than the original ...

Hunter’s Casserole

This recipe contains Guinness which gives the stock a beautiful taste and richness, yet the alcohol will simmer away during the long cooking.

Jambalaya

Konjac rice is a genius substitute for rice. It has no carbohydrates, almost no calories and is packed with filling fibre! This dish is a low calorie, low carb alternative to a popular Louisiana dish.

Chilled Chocolate and Avocado Mousse

This dish hits the spot due to the high fat content of the avocado and the sweetness of the banana – and you can still really taste the chocolate.

Tropical Breakfast Smoothie

Start your day right with this rejuvenating yet tasty smoothie with incredible health benefits from kefir and matcha – it is full of beneficial bacteria, yeast and antioxidants!