The first step towards losing weight is recognising the need for change.
Over the last twenty years Dr Eva’s Clinics have helped transform the lives of thousands of people. Our clients have successfully achieved their desired weight loss goals and maintained a healthy lifestyle with our support and guidance. This is an achievement that fills us with immense pride.
Calculate Your BMI and BMR
BMI stands for Body Mass Index. It is an indication of the amount of weight you carry per square metre of skin. BMR stands for Basal Metabolic Rate, which is the amount of calories you consume at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
View our wide range of Medical and Non-Medical programmes designed to help you achieve your weight loss goals.
Solar Alvura is a new way of holidaying, where your health & happiness come first.
Take your first step with us towards living a healthier lifestyle. Allow yourself to surrender to the beauty, tranquillity and transformative hinterlands of Solar Alvura.
Here is a selection of healthy and delicious recipes for breakfast, snacks, lunch and dinner that you can prepare at home.
Finnish Whipped Porridge (Vispipuuro)
Warm Halloumi Salad
Green Lentil & Pomegranate Molasses Salad
If you’re ready to change your relationship with food for the better and lose weight, contact us today.
Our team will help you to set realistic goals that align with your dietary and medical requirements in a safe and supportive environment.