
Smart Rice
If you’re looking for a way to enjoy your favourite rice-based meals without all the extra calories and no carbohydrates, let me introduce you to my Smart Rice—a healthy, low-calorie alternative for rice lovers who are focused on weight management, gut health, or just lightening up their diet. What I love about my Smart Rice is that it’s pure, packed with fibre, and incredibly low in calories.
On it’s own, it has a neutral flavour, so serve it with a flavourful sauce or use it in dishes like Jambalaya and you’ll hardly notice the difference from regular rice. The best part? Thanks to the high fibre content, it helps keep you fuller for longer, improves digestion, and supports your gut health.
Konjac is rich in glucomannan, a soluble fibre that’s been shown to help with weight loss, manage blood sugar, and lower cholesterol when included in your diet regularly. Many people also use it as part of a detox regimen because of its benefits for digestion and skin health.
3 x 150g Servings Per Box

Product of

Nutrition Values | Per 100g | Per Serving |
---|---|---|
Energy kcal | 8 | 12 |
Energy kJ | 35 | 52 |
Fats | 0.1 | 0.15 |
Of which saturates | 0.0 | 0.0 |
Carbohydrates | 0.2 | 0.3 |
Of which sugars | 0.0 | 0.0 |
Fibre | 3.9 | 5.8 |
Protein | 0.0 | 0.0 |
Salt | 0.03 | 0.45 |
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