Tropical Breakfast Smoothie
Dr Eva
May 10, 2022
Start your day right with this rejuvenating yet tasty smoothie with incredible health benefits from kefir and matcha – it is full of beneficial bacteria, yeast and antioxidants!
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Ingredients
Adjust Servings
| 100g Frozen Mango | |
| 200ml Kefir | |
| 0.5tsp Matcha Green Tea Powder | |
| A few drops of vanilla extract (optional) |
Nutritional Information
180kcal
Energy
6g
Fat
25g
Carbohydrates
2g
Fibre
7g
Protein
Directions
1.
Thaw the frozen mango for 1-2 hours at room temperature or overnight in the fridge, or simply peel and cut up the fresh mango into cubes.
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2.
Place all the ingredients in a NutriBullet or similar blender, and blend until smooth. Serve chilled.
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Notes
Nutrition info is a rough estimate based on the ingredients. Values may vary from case to case. As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have alternative solution, feel free to leave a comment. Nutrition info is a rough estimate based on the ingredients. Values may vary from case to case.
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