Weight loss so far 7st 7lbs
I started my weight loss journey at Orsmond Clinic’s in May of 2018, after suffering with depression I gained a large amount of weight in a short amount of time.
“I now stand 7 and a half stone lighter, healthier both physically and mentally with the help of Dr. Eva and her team of nutritionists.”
Watching the number on the scales gradually decrease over the past year has had the biggest impact on my mental health, above everything else.
The plan was tailored to me, with weekly appointments to check-in and voice any concerns. I felt supported and understood during every appointment regardless of how ‘successful’ it was. Success to me was no longer engaging in an unhealthy relationship with food, obsessing over whether something was good or bad, engaging in a cycle of bingeing one day and starving myself the next.
Weight loss was something I always put on my to-do list for the next day, and now it’s a part of my daily routine. The next stage of my journey is to get to a weight that I am both happy with and able to maintain. Maintaining my weight will be a foreign concept to me as I have spent most of my life wanting to lose weight. However I know the team at Orsmond Clinic’s will support me through that next stage of my journey.