Finnish Whipped Porridge (Vispipuuro)

Traditionally this whipped porridge is made with a lot of sugar. Here the sugar is replaced by stevia. It takes a bit of effort to make this porridge so be sure to make all the 4 servings at the same time!

Finnish Whipped Porridge (Vispipuuro)

Rated 5.0 stars by 1 users

Cuisine

Finnish

Servings

4

Prep Time

5 minutes

Cook Time

45 minutes

Calories

147

Traditionally this whipped porridge is made with a lot of sugar. Here the sugar is replaced by stevia. It takes a bit of effort to make this porridge so be sure to make all the 4 servings at the same time!

Image of Finnish Whipped Porridge (Vispipuuro)

Ingredients

80ml Water
400g Berries
10g Stevia
80g semolina
50ml Low Fat Milk

Directions

Bring the water to the boil in a medium saucepan. Add the berries and stevia and simmer for 15 minutes.
Strain this mixture through a sieve into a medium bowl, pushing the berries to release their juices.
Return the hot berry juice to the saucepan, add the semolina and stir well. Cook over a low heat for 10 minutes, stirring occasionally, until the mixture has a porridge-like consistency. Remove the pan from the heat and allow it to cool.
Use an electric beater to whisk the porridge so that it becomes light and mousse-like. Spoon the mixture into serving bowls and pour a little cold milk on top.

Nutrition

Calories 147, Fat 4 grams, Carbs 74 grams, Fiber 2 grams, Protein 4 grams

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Finnish Whipped Porridge (Vispipuuro)