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Spinach & Feta Quesadilla
Use a sandwich maker to make this quick and tasty Quesadilla with the classic filler pair of feta and spinach
Green Lentil & Pomegranate Molasses Salad
Vegetarian. Gluten free. This salad is a really clever mix of different seasonings. The pomegranate molasses makes all the difference.
Warm Halloumi Salad
Preparation is the key to successful weight loss journeys. This salad can be partially prepared in the evening before by roasting the butternut and beetroot while you’re cooking something else in the oven.
Finnish Whipped Porridge (Vispipuuro)
Traditionally this whipped porridge is made with a lot of sugar. Here the sugar is replaced by stevia. It takes a bit of effort to make this porridge so be sure to make all the 4 servings at the same time!
Skagen
Skagen is an elegant Swedish speciality of prawns on bread that works well for breakfast and brunch or as a snack if you can afford the calories. This recipe is lower in calories than the original but without any sacrifice fo
Eugene Duffy – 5st
I was overweight for many years and had tried quite a few times to lose weight, unsuccessfully. I had been on blood pressure and cholesterol medication for years and have a history of diabetes in my family. My GP mentioned Or
Daniel Killeavy – 13st
In just 8 months, Daniel Killeavy has literally gone through a transformation. At age 16, he can now look forward to a healthier and happier future! Daniel’s mother feels that her son always struggled with weight. Daniel wa
Alexandra Cloughley Jones – 7st 7lbs
Weight loss so far 7st 7lbs I started my weight loss journey at Orsmond Clinic’s in May of 2018, after suffering with depression I gained a large amount of weight in a short amount of time. “I now stand 7 and a half s
Emma – Weight Loss & Improved Sleep
I’ve struggled with my weight for many years and had begun to feel so down about my weight. I gave up because I felt I was destined to be overweight. I saw a family member doing the Dr Eva Orsmond diet plan and my firs
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